Dates: Second Fridays of Each Month
Time:   3:00-3:30pm 
Theme: Come join theTapping Circle as we explore some effective, cutting edge yet ancient, brain balancing methods to better manage our daily stress. Trained facilitators/practitioners will guide us with some exercises that engages and balances the body and mind.
Where: Sessions will be held online on Zoom for the Thursday sessions.
More info & Registration: https://tapping.ece.gatech.edu/tapping-circles

<GT Campus Mental Health & Well Being Resources>

• Center for Mental Health Care and Resources
• Wellness Empowerment Center
• End Suicide Initiative
• Collegiate Recovery Program
• Stamps Psychiatry
• Vice President and Dean of Students Office and Student Referral Form
• APPH 1802 HP: Thriving, Not Just Surviving: Strategies for Health and Resilience." 
• RESILIENCE ERG
• GT Meditation Club
• SKY Campus Happiness @GT

<Phone Numbers>

• GT CARE: 404.894.3498 (or walk-in)
• GT Center for Mental Health Care and Resources: 404.894.2575 or 404.894.3498
• GT Police Department: 404.894.2500
• Georgia Crisis and Access Line: 1.800.715.4225
• 988 Suicide & Crisis lifeline: 988
• National Hopeline Network: 1-800.784.2433

<Mindfulness, Tapping, Polyvagal Theory, PsychoSomatic Resources etc>

• Studies: "The effect of Emotional Freedom Techniques on nurses' stress, anxiety, and burnout levels during the COVID-19 pandemic: A randomized controlled trial"
• Studies: "Emotional Freedom Techniques for Anxiety - A Systematic Review With Meta-analysis"
• Studies: "The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system"
• Studies: "Clinical EFT Improves Physiological Markers of Health" - Donna Bach, ND, et al.
• Studies: "Evaluating a 3-Week Model for Reducing Symptoms of Stress in Traumatised Youth Using the Trauma Tapping Technique (TTT) for Self-help: A Pilot Trial" - Dr. Peta Stapleton, Ulf Sandstrom, & Gunilla Hamne 
• Research Collection: EFTTappingResearch.com
• Book: "The Science Behind Tapping" - Dr. Peta Stapleton
• Book: "The Body Keeps the Score" - Dr. Bassel van der Kolk
• Book: "Waking the Tiger" - Dr. Peter Levine
• Video: Dr. Stephen Porges - "What is the Polyvagal Theory"
• Video: "Research Spotlight - What are Borrowed Benefits in EFT Tapping" - Dr. Peta Stapleton
• Video: "Is Therapy Facing a Revolution?" by Dr. Peta Stapleton
• Video: Tapping @ Vulfpeck Concert with 14000 at Madison Square Garden, Sept. 2019
• Video: "Chaplain Foster - Interview on Tapping etc"
• Audio: "Tapping Q&A" podcasts, interviews, resources by Gene Monterastelli
• Weekly Tapping Circles for the GT Community